A Jew Talks Sit
At Tablet, Laura Silver chronicles the surprising effects of using meditation to “take a break from the computer screen and separate, at least a tiny bit, from the need to respond to everything at the speed of text.” Silver’s daily practice of meditation has not only allowed her to (briefly) disconnect from the demands of the digital age. Meditation has also reconnected Silver “to a Jewish community that I want to return to on a regular basis.”